Easy Weight Loss 4 You

July 2, 2007

Independence Day!

Filed under: general — webmaster @ 3:16 pm

Got this off the Weight Watcher’s site, and it pretty much fits with how I am feeling right now, and with my re-commitment to being OP, now and in the future:

My Declaration of Independence
When, in the course of my life, it becomes necessary for me to change how I handle certain aspects of my life, I know that I have enough strength to do that.

After all, I have a right to feel healthy, live to a ripe old age and enjoy myself.

I shouldn’t have to feel tired, depressed and unattractive, and I refuse to feel that way anymore.

I know losing weight is hard. When it comes to food, I have an especially hard time with potato chips, cocktails and snacking after work.

But it’s worth it to me to dedicate myself to the task of losing weight, and I will do what it takes to meet my weight goal of 140 pounds.

I am dedicated to my plan for weight loss, and to get there, I will exercise three times a week. And I will make time for myself without feeling guilty about it.

Now is my time, and I WILL make it happen. This is my Declaration of Independence from the obstacles I struggle with daily. Let the fireworks begin!

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July 2, 2007

Independence Day!